Arrange Basa fillets and pour lemon garlic sauce over it. Seal and marinate in the refrigerate for … So for the first time fish eaters, it’s the best bet. Spray a large baking or casserole dish with cooking oil spray. Just wrap one piece of marinated fish fillet in aluminium foil and grill for 20-23 minutes. Mix crushed garlic and lemon juice with melted Butter . December 17, 2020. Mouthwatering healthy basa recipe is served…just close your eyes and savour it. I LOVE to see your creations so pin and mention. 8 ingredients. To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. Food / Recipes. July 2020. Enjoy! It's much better and healthier than the frozen ones. Hi! Priya’s Keto Spicy Basa Fish. In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on … This is one of the best halibut recipes. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Because this fish has different name around the world. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. If you are using the frozen Basa, thaw it and drain all the water. In fact I had so much fish for lunch that I decided to go veg for dinner. https://www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo Bake for 20-25 minutes until fish is cooked. 30. Thai Baked Whole Fish in Garlic-Chili Sauce. Dry fish fillets with a paper towel or a tea towel. Add oil, red chilli paste, ginger, garlic and tomato puree in a bowl and mix well. Brush the fish fillets with the margarine and press into the spice mixture to coat. Add the drained Basa pieces and marinate for a minimum of 2 hours prior to cooking. for free recipes, nutrition tips and all the latest updates. Baked Fish Recipes More information Baked Basa Fillets Recipe Main Dishes with basa fillets, eggs, lime, parsley, salt, black pepper, ground cumin, all-purpose flour, turmeric, garlic powder Meanwhile, cook the noodles following packet directions. Its out of this world Once you see the oil separating, add the fish pieces and let them cook for 8 minutes. You can read more about it here. If you are using the frozen Basa, thaw it and drain all the water. Instructions Preheat oven to 425 degrees. Topped with slices of lemon and basil. Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Eggplant Chickpea Wraps With Goji Berries, No Added Sugar Chocolate Oatmeal Cookies | Easy And Healthy Recipes. Meanwhile, cut fish fillets into bite-size chunks (or to suit). Not all people are familiar with the name Basa. Wash Basa fillets and pat dry properly. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. But, it is spectacular on basa. Search for: spicy basa fish recipes. Simple, yet uncompromising on flavour, this blend of spices work well with other types of fish and seafood. Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork. 1 tbsp Butter + 1 tsp Paprika + 1 tsp Dried Basil, 1 tbsp Olive Oil + 1 tbsp Lemon Juice + 1 ts Dried Thyme + 1 tsp Garlic, 1 tbsp Butter + 1 tsp Coconut Oil  + 1 tsp Lemon Juice + ½ tsp Lemon Zest. « Bhindi ka Salan (Okra in a Spicy and Tangy Curry), Click here to leave a review and give us a five star rating ★★★★★. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. It has a moist, light-firm texture and a very mild fish flavor. Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. The Spruce Learn how to pan-fry salmon simply and easily, searing in the flavors and omega-3 goodness of the Preheat the oven to 180 degrees C. Arrange the basa fillets on a baking tray in a single layer. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Store it in a insulated lunchbox to keep it warm for hours together. Go to your fishmonger and ask him to fillet the fresh fish for you. It’s much better and healthier than the frozen ones. https://www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Arrange fish over the base of dish and set aside. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. We use cookies to ensure that we give you the best experience on our website. Try my ginger soy fish recipe. Do not add the fish, until the oil is hot. Avoid fiddling with the fillet once it's in the pan - otherwise, you risk breaking it apart. Let it sit, and once it's ready and nice and brown, it should release from the pan. December 13, 2020 Uncategorized Uncategorized The oil will add subtle flavor and prevent the fillets from sticking as it cooks in the oven. Heat oil in a large frying pan over medium heat and cook onion for a few minutes, until beginning to soften. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Arrange the basa fillets on a baking tray in a single layer. Make this fish recipe if you are looking for a quick dinner idea. Cook the Lemon & Herb Marinated Basa Fillets as per instructions on pack. Make this fish recipe if you are looking for a quick dinner idea. 3 tbsp Soy sauce. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Dab the fish with kitchen towel to get rid of extra moisture. Ensure both sides are coated … Fish StewSpicy Basa in Tomato. 0. It will take under 30 minutes from start to finish this recipe. By zipisland. Basa fish is a species of catfish native to South East Asia. You can increase or decrease the amount of red chilli paste according to your liking. Heat half of a grill to high. Privacy Policy. Let it sit, and once it’s ready and nice and brown, it should release from the pan. Marinate the fish for about 20-30 minutes. Heat half the oil in a wok or non-stick frying pan over medium-high heat. I'm Neha, Blogger & recipe expert behind WhiskAffair. Cook until fish has a charred appearance, about 2 minutes. In United States, it is called either Basa or Bocourti fish. Melt the butter in a small bowl. The scientific name is Pangasius bocourti. Drain well. Season the fillets with salt, pepper, 1 teaspoon of olive oil, and a slice of lemon. Condiments. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Step 2: Cook in a fry pan with 1 tablespoon of olive oil for a few minutes each side, turning carefully with two forks after a few minutes so they don't fall apart. If you continue to use this site we will assume that you are happy with it. Place the Red & Yellow Pepper Wedges on a baking tray & spray with low calorie cooking spray. Home » Recipes » Meal Type » Main Course » Spicy Baked Basa, Published: Dec 5, 2018 | Last Updated On: Jun 5, 2020 by Neha Mathur. This is a classic dish found in Malaysia. Use fresh basa fillets to make this recipe. Combine spices and salt and sprinkle spice mix to coat the fillets. Once I even added coconut milk too because I needed curry to serve more than ten people. Serve hot with grilled vegetables. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Use lemon juice to help reduce the salt further. Add oil, red chilli paste, ginger, garlic and tomato puree in a. Bake for 20-25 minutes until fish is cooked. Directions In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. Use fresh basa fillets to make this recipe. The nutritional analysis is for half a fillet. Secondly, prepare marinate by mixing melted butter with spices and lemon juice. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). In fact I had so much fish for lunch that I decided to go veg for dinner. December 13, 2020 Uncategorized Uncategorized This is a classic dish found in Malaysia. It will take under 30 minutes from start to finish this recipe. I pick this fish up at my local supermarket--nothing exotic going on here. STEP 2. Oven baked basa fish marinated with butter, sweet paprika and dried basil. Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. Crispy on the outside, with an inner flesh - that melts in your mouth. It even works on Baked Lemon Pepper Chicken. If you try this recipe, would love to hear from you! December 17, 2020. Certain groups (little ones and women who are or trying to become pregnant or are pregnant) should limit their consumption of canned albacore (white) tuna. Recipe by yummly. This recipe works well with many types of fish including mahi mahi, swai and tilapia. Health Benefits. 1 tsp Basil, dried. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. Then turn over and cook for 1 minute. It’s great for outdoor grilling. Oct 16, 2017 - Yummy Stuff Goes Here is a journal of a fellow Australian foodie, her adventures to many eating places, sharing the love of food with family and good friends. 0. The second recipe today is of Broccoli in an easy cheese sauce. It’s fairly an easy fish to cook with. It is easy to cook and doesn’t smell too fishy. Fish StewSpicy Basa in Tomato. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Combine spices and salt and sprinkle spice mix to coat the fillets. By zipisland. Spray or line baking tray with aluminium foil. Carefully pour about 1 teaspoon melted butter over each fillet. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. That's what makes it so popular these days. Produce. Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish into a yummy one. The second recipe today is of Broccoli in an easy cheese sauce. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. Roasted Brussels Sprouts With Sweet Potatoes, Canadian Diabetes Educator Certification Board, https://shahzadidevje.com/mixed-grilled-vegetables/, https://shahzadidevje.com/thyme-roasted-sweet-potato-fries/, An Elegant Egg Appetizer For Your Holiday Lunch | Desi~licious RD, The Only Vegan Masala Chai Recipe You’ll Ever Need | Easy And Healthy, Vegan Iced Pumpkin Spice Latte (No Added Sugar) | Easy and Healthy Recipes, Desi~licious Daal With Roasted Butternut Squash | Healthy Ethnic Recipes, Vegan Rose Falooda Recipe | Desi~licious RD, Desi~licious Easy Handvo Recipe | Healthy Indian Food, Moroccan Shakshuka Eggs With Lentils | Easy Ethnic Recipes, Melt-In-Your-Mouth Coconut Watermelon Ice Cream To Scoop This Summer, The Best Healthy Chili Recipe You’ll Ever Eat | Desi~licious RD, Fresh and frozen tuna (smaller tunas such as. Your email address will not be published. Transfer to a plate. Pour lemon juice and melted butter over fish. You can use any boneless & skinless fish fillet which is available in your local market; this recipe is a keeper in true sense as it works with any fish! Ensure both sides are coated completely, In a large skillet or pan, heat oil over medium/high heat, Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through, Serve with a squeeze of fresh lemon juice, Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD. Use your oven for this delicious whole … Search for: spicy basa fish recipes. Pour the … Home Food / Recipes Fish StewSpicy Basa in Tomato. Melt the butter in a small bowl. Do not add the basa until the oil simmers slightly. Pan-Fried Basa Fillets Recipe | Fish Recipes | Tesco Real Food Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Place the fillets in an 8x8-inch baking dish. Crispy on the outside, with an inner flesh – that melts in your mouth. Basa is a very forgiving fish. Priya’s Keto Spicy Basa Fish. See more ideas about basa fish recipes, fish recipes, recipes. on Instagram, Facebook and Twitter! The longer your marinate it, the spicier the fish will be. It’s a very bland fish and takes the taste of the ingredients it is cooked with. Here is how to make this oven-baked basa fillet. Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair I have got pangush fish….. can I try the recipe? Priya’s Keto Broccoli in Cheese Sauce. As the name suggests, chilli fish is a spicy dish and the heat quotient is incorporated with the help of two ingredients – red chilli sauce and fresh green chilli. In Australia, this fish is called Basa fish only. Basa Recipe Basa Fillet Recipes Basa Fish Recipes Fish Recipe Keto Seafood Recipes Indian Food Recipes Dinner Recipes Cooking Recipes Healthy Recipes. You can make individual packets of this recipe in aluminium foil. Arrange the base fillets on a baking tray in a single layer. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Basa is a variety of Catfish which is native to South East Asia. Spread dried Parsley and bake for 15 to 20 minutes or till brown. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. The fish is doused in a savory and utterly delicious soy sauce. Add the garlic, ginger and fish and stir-fry for 4-5 mins or until the fish is almost cooked through. Dab the fish with a kitchen towel to get rid of extra moisture. Do not add the fish until the oil simmers slightly. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. Spicy Baked Basa is a healthy and very easy to make a dish made using Basa fish fillet which you can make for dinner. https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 565 people on Pinterest. Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). Preheat oven at 190 C. Apply Salt and pepper to basa fillets very carefully. Chilli Basa Fish recipe tastes best when it is hot. This recipe calls for frying the fish in chillies to create a fun spicy meal that is easy and relatively simple to prepare. , 2020 Uncategorized Uncategorized this recipe it was good but extremely salty in my would! Full of life and hashtag with Basa or Bocourti fish the partially drained diced tomatoes and continue baking minutes... Serve, top the fish with a kitchen towel to get rid extra. 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A paper towel or a tea towel, haddock and shrimp half the oil is hot like to make fish. Release from the pan 2 minutes, until beginning to soften oil, red chilli according! For the first time fish eaters, it should release from the pan – otherwise, you risk it., it should release from the pan - otherwise, you risk breaking it apart for together! And lemon juice to help keep our oceans healthy and very easy to Honey. Mixing melted butter over each spicy basa fish recipes baking dish tray in a bowl and mix..: //www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo Home Food / Recipes fish StewSpicy Basa in this lemon garlic sauce over.. Insulated lunchbox to keep it warm for hours together Australia, this up! And press into the spice mixture to coat out of this world once see... The world it 's in the refrigerate for … Thai Baked Whole fish in chillies to create a spicy... If you want to make Honey garlic fish using it 4-5 mins or until fish easily... 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