Don’t buy another tetra box of syrupy sweet (fake) chai to make golden milk ever again. Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. Dona Chai award-winning masala chai and turmeric concentrates are made from pure ingredients and slowly steeped in small batches to maximize flavor, depth, and purity. The key to making delicious tea is to avoid over-steeping, so watch your timer as you make this warming drink recipe. Your email address will not be published. All Rights Reserved. Warm up in a small pot and pour into mugs, or pour into mugs and warm up in the microwave. The turmeric … Dairy or Non-Dairy. Ingredients: 2 tbsp. this link is to an external site that may or may not meet accessibility guidelines. Using a milk frother, whisk almond milk mixture until frothy. Reduce heat to medium, and simmer 5 minutes. or the milk of your choice-- coconut and regular milk froth the best, You will also need: Small saucepan, fine mesh strainer, immersion blender (optional). Put the concentrate into a sealable container and refrigerate until ready to use. The next recipe for turmeric latte has ingredients which are enormous in value. This recipe can be easily doubled or tripled. Skip the coffee house and make a memorable tea drink at home this winter. Turmeric, which has received big press for its uses as a Functional Food, adds nuanced flavor to the traditional chai latte. You can adjust the sweetness level by adding more or less sugar to taste; I prefer this only mildly sweet. Combine the cardamom, cinnamon, allspice, nutmeg, cloves and ginger. One of the biggest turmeric benefits is said to be its anti-inflammatory compounds. Make a Sweet, Exotic and Healing Beverage at Home. Mix and whisk the steamed or heated milk, espresso and ¼ tsp of the chai spice mix above. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Bring to a boil. Proudly brewed In Brooklyn NY. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less). Its bioactive compound, piperine, has been shown to boost the absorption of curcumin by up to 2000% . Cooking Light is part of the Allrecipes Food Group. Many golden chai latte or turmeric chai latte recipes online call for making a homemade chai concentrate with black tea, whole spices, and a sweetener like honey. Place espresso in a glass, and top with almond milk mixture. Bring water, chopped turmeric, ginger, cardamom, cloves, and cinnamon stick to a boil in a saucepan over medium-high. Put the mixture into an air-tight jar. You'll come back to this beverage again and again! The mix will be good in the refrigerator for a few days. ground turmeric Stir to combine. … Pour through a fine mesh strainer. Remove from heat. * Percent Daily Values are based on a 2000 calorie diet. For a hack to make our Turmeric Chai Tea Latte at work or on the go, simply microwave your milk and then add in one serving of an unsweetened instant chai tea mix, turmeric, and honey. A Turmeric Golden Latte a Day Will Keep the Doctor Away… A potent anti-inflammatory that exhibits over 150 potentially therapeutic activities, including antimicrobial activity as well as potent anti-cancer properties, turmeric is the star ingredient in my Latte recipe. Remove from heat. Pour through a fine-mesh strainer into a bowl; discard solids. Perfect anytime. Homemade Chai Extract with Anti-Inflammatory Turmeric. Put the foam on top of the latte and sprinkle turmeric over it. Instructions Place all ingredients in a blender and blend until smooth and frothy. © Copyright 2020 Meredith Corporation. Heat over medium heat just until the mixture bubbles around the edges of the pan. Add with all the other ingredients, close the lid and give the jar a … Perhaps you ’ ve had the chance to try a “ golden milk latte ” at the local coffee stand: a hot, yellow, foamy confection of a drink made with chai spices, dairy or non-dairy milk, just enough turmeric … A viscerally warming blend of turmeric & traditional spices makes this golden milk spiced chai a soothing, comforting latte style tea with healing benefits. Remove from heat and add the tea bags and vanilla. A turmeric latte is a delicious alternative to coffee, and makes the perfect afternoon pick-me-up if you need a boost. Cooking Light may receive compensation for some links to products and services on this website. Don't skip the honey; the chai tea needs a little sweetness to bring out the full flavor of the spices. The turmeric chai latte mix, as written, makes about twelve servings. ground ginger; 2 tbsp. Whisk together and bring ingredients to a boil, then reduce heat to … This primal diet turmeric chai recipe also calls for the addition of ground black pepper. Powder the saffron strands between your fingers and mix in. This recipe serves four, so cut it down if you're drinking a cup by yourself in the afternoon. Nutritionfacts.org has a plethora of information on different spices for you to do research on their specific responses. Store in airtight … Recipe: Spiced Turmeric Latte (a.k.a Golden Milk) - JJ Virgin of Dawn organic loose-leaf tea steeped and covered in 95 ̊C of 16 oz water for 5 minutes. This golden chai latte is a super simple blend of a chai latte and golden milk. To Make Turmeric Latte Mix In a bowl combine turmeric, ginger, cinnamon, cloves, cardamom, and black pepper. Combine the warm milk mixture with 1/4 cup of the tea concentrate in a glass. Sprinkle with ground turmeric, if desired. Featuring our brand new Chai Instafuel, this delicious twist on a classic Chai Latte is sure to help keep you warm this fall! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Sprinkle over more cinnamon … And while this from-scratch chai … To enhance the amazing health benefits of turmeric, you can add some ground black pepper as well, but I think the latte … Whisk 1/2 tsp vanilla extract, 1 Tbsp ground turmeric, and 1/4 cup honey into the tea. You can keep the remaining almond milk in the fridge for up to 5 days and use it for smoothies, baking or breakfast porridge.) Shake well before using. (This recipe makes 4 cups of almond milk but for the Turmeric Chai Latte recipe you will only need 1 cup. Reduce heat to medium, and simmer 5 minutes. Make a delicious turmeric tea latte, aka “golden milk.” Curcumin is fat soluble, so it’s a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk. I recommend storing it in a mason jar or another airtight container. The coconut milk is delicious with this recipe and reminds me so much of chai tea lattes. The health benefits of turmeric, and therefore a turmeric latte, are thought to be numerous and include many things you might not expect. Offers may be subject to change without notice. Then combine with 1/4 cup of tea concentrate and serve. Ask a room full of herbalists what the first anti-inflammatory herb that comes to their mind is, and invariably you will hear the world “turmeric… Instructions In a small pot, add coconut milk, almond milk, vanilla, honey, ground turmeric, cinnamon, nutmeg and cardamom. Dr. Greger recommends limiting turmeric to 1/4 teaspoon per day. Published May 15, 2015 - Last Updated November 16, 2020. Add to a stainless steel pot and warm turmeric latte on a low-medium heat until heated to your … Homemade turmeric chai latte, served either hot or iced, is the perfect blend of healthy and delicious. To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. Turmeric Chai Tea Latte - How to Make Turmeric Chai Latte: quick recipe for warm, creamy and good for your immunity latte using turmeric, tea and milk (optional hint of rose flavor). Healing Turmeric Latte. Add tea bags; let stand 10 minutes. Stir together almond milk, honey, turmeric, cinnamon, ginger, and, if desired, pepper, in a 2-cup glass measuring cup. Pour steamed milk evenly into 4 glasses. 2 tsp. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. This will keep for up to 7 days. Chai-Spiced Turmeric Latte To make your own chai spice mix, combine 1 teaspoon each cardamom, allspice, and ground cloves with 2 teaspoons cinnamon and 3 teaspoons powdered … All Rights Reserved. Homemade turmeric chai latte, served either hot or iced, is the perfect blend of healthy and delicious. Turmeric has an intense flavor, so add it gently if you’re not used to this incredible spice. To make the tea concentrate, combine all ingredients except for tea bags and vanilla in a small saucepan. Stir in honey. This recipe is so much healthier however, so I make it almost everyday. Golden Chai Recipe / Turmeric Tea Recipe | One Ingredient Chef Garnish with ground cinnamon if desired. Our Superfood Chai Instafuel adds a delectable mix of creamy coconut and organic spices to your mug, and an extra scoop of Turmeric Superfood Creamer adds the perfect earthy sweetness to your cup. Note: If you prefer a frothy latte, use a milk frother or transfer the milk mixture to a deep container and pulse with an immersion blender until frothy. Add the turmeric, cardamom, cinnamon, black pepper, clove and ginger to a bowl or container and mix. You’ll be needing some turmeric, cinnamon, ginger, nutmeg, cloves, a pinch of black pepper, full fat coconut milk and some raw honey to sweeten. This is your Golden Chai tea mix, which you can serve now with milk, or refrigerate for later. Let the mixture steep for at least 10 minutes. To make 1 latte, whisk together the coconut milk, coconut sugar and turmeric in a small saucepan. Chai Golden Milk Spice Blend. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Pour 1/4 cup tea mixture into each glass. I do like to start my day with the antioxidant boost of a Turmeric Chai latte. The mix should last for up to a month or two before it loses any of its flavor—which is definitely enough time to enjoy twelve warming, winter drinks. Microwave on HIGH 1 minute. Heat over medium heat just until the mixture bubbles around the edges of the pan. , so i make it almost everyday saffron turmeric chai latte recipe between your fingers and.. Sugar and turmeric in a saucepan over medium-high a boost glass, black... Pepper, clove and ginger, chopped turmeric, cardamom, cinnamon, cloves, cinnamon! 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